Simple Pleasures – Fun Things To Do This Summer

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The lazy, sweet days of summer….

The summer is in full swing and I am thinking about things I can do to really enjoy the fruits of the season.  I want to do things that will bring joy and meaning to my summer days. I started to think back to my childhood… I went to camp, played outside, spent my days at the beach…  I was carefree and easy drinking bug juice and sailing the summer seas. Childhood immediately brings us to a time where we were playful, joyful, imaginative, and curious.  I want this summer to be like that!  We are not taking any vacation per say, but as you know I live on an island that is a vacation destination.  My challenge to myself is to carve out a little time each day to find a simple pleasure of summer.  Here are some of the things that I am going to try to do:

Simple Pleasures – Fun things to do this summer:

1.  Make a sun tea – my husband is always asking for iced tea and though he is a traditional iced tea drinker, I want to make some delicious herbal fruity drink too.

2.  Build a sandcastle – it is so wonderful to just focus on digging in the sand and molding shapes with water and your hands.

3.  Play hopscotch or jacks, or another favorite childhood game like Miss Mary Mack!  That will bring a smile to your face for sure!

4.  Go beachcombing – look for stones, shells, and beach glass, find the sea trinkets that are calling your name.

5.  Gather your family and friends and sit around a firepit and enjoy smores. Sing a campfire song or tell a scary story too!

6.  Retake a picture from an earlier time in your life. Family photos are really fun to do!  We did that last summer – in the original photo my kids were 10, 7, and 4, in the re-do, they were 23, 20, and 17.

7.  Play in the waves.  Grab a boogie board or a raft and float in the sea.

8.  Have a bbq and play lawn games – croquet, wiffle or volleyball, or badminton. Capture the flag is one of our family favorites.

9.  Make a chalk drawing on a sidewalk. Let your creativity flow.

10. Go out for ice cream and an evening stroll. There is nothing like a summer evening and a gelato, ice cream  or frozen yogurt. My favorite is frozen yogurt with a little hot fudge.

11. Play a round of mini golf. When the sun goes down and you are looking for an evening activity, head to your local mini golf course. Make bets with each other and heighten the stakes and the laughs!

12. Take an outdoor yoga or tai chi class. A great way to begin or end your day, movement and fresh air will help you ground and balance yourself.

13. Spend an hour under a tree in a hammock.  What a peaceful way to recharge and reflect.

14. Sit outside and read or draw.  I love just sitting on my deck with a cup of coffee or tea, reading from my current book, or with a sketchpad in hand, I might color my wildflower garden or the view of the water.

15. Have a beach picnic at sunset. One of my favorite things to do is be on the beach at sunset.  It is not so much the dropping of the sun into the sea, but the afterglow – the light and color in the sky is magnificent.  And don’t forget your favorite food and beverages, or your chairs or blanket, so you can relax and enjoy yourself.

Let me know what your summer simple pleasures are and more importantly, how they make you feel.  This summer, let’s all feel the joy, the peace, and the love that we deserve. 

Jill Alman-Bernstein

I Must Be A Mermaid is the blending of my own personal soul searching with the inspirations and insights that I first found in the community of like-minded writers, healers, and teachers on Facebook. I dove in, created my page, and found the courage to swim through whatever was in my path, giving voice to my feelings through my personal observations and writing, as well as of those that spoke to me. With my I Must Be A Mermaid blog, I will fearlessly dive deeper into the realms of my heart and soul, swimming through their waters as a mermaid immersed in the sea of life.

By | 2016-07-17T00:27:30+00:00 July 17th, 2016|Simple Pleasures|0 Comments

Recognize the Power within You

When you set your mind on something, you empower yourself to accomplish what it is that you have focused your energy on. 

I had an idea last spring that became a driving force in my life.  It is so simple really… because I became passionate about doing it.  And when you are passionate about something, when you have a goal that you must reach, your energy and your vibration coupled with the energy and vibration that you create in the universe with that ripple, work together in harmony.  When I sat at a training this month and realized that I was there – that I had pulled it off – I recognized the power within me.  If I could manifest this training and accomplish it, what else could I manifest?!  It was so exciting and empowering to recognize that I did indeed have the power within me all along. 

recognize the power within you

Jill Alman-Bernstein

I Must Be A Mermaid is the blending of my own personal soul searching with the inspirations and insights that I first found in the community of like-minded writers, healers, and teachers on Facebook. I dove in, created my page, and found the courage to swim through whatever was in my path, giving voice to my feelings through my personal observations and writing, as well as of those that spoke to me. With my I Must Be A Mermaid blog, I will fearlessly dive deeper into the realms of my heart and soul, swimming through their waters as a mermaid immersed in the sea of life.

By | 2016-01-08T20:23:04+00:00 January 8th, 2016|Quotes and Thoughts|0 Comments

Anchoring Your Soul

There has been much talk lately about passion.  Passion is what drives us –compelling us to live fully and on purpose.  Most of us have some idea of what we want to be when we grow up.  From a tender age, we imagine ourselves as adults having some role in the world.  Many a young boy dreamed of being a fireman, a fisherman, or a doctor; many a young girl longed to be an actress, a dancer, or a mother.  Over our development from children to young adults, we refine those images – we start to examine our likes and interests, our strengths and challenges, and what makes our hearts sing.  We start to formulate not just what we want to be, but who.  We follow that thread, as if it was a serpentine string to a surprise box centerpiece.  Our path winds as a river rushes and then gently flows.  (more…)

Jill Alman-Bernstein

I Must Be A Mermaid is the blending of my own personal soul searching with the inspirations and insights that I first found in the community of like-minded writers, healers, and teachers on Facebook. I dove in, created my page, and found the courage to swim through whatever was in my path, giving voice to my feelings through my personal observations and writing, as well as of those that spoke to me. With my I Must Be A Mermaid blog, I will fearlessly dive deeper into the realms of my heart and soul, swimming through their waters as a mermaid immersed in the sea of life.

By | 2014-02-02T20:28:09+00:00 December 18th, 2013|Emotional Weather on the "8's"|3 Comments