Open your eyes. Look around you. Check in with yourself about how you are feeling – are you centered, are you tired, do you feel refreshed, are you ready to step forward in your day? It is important to see things clearly, and to understand what is real, what “is.”
It is not uncommon for us to think about the past, to wonder “what if,” or to imagine or fantasize about something or someone that we want. But when you open your eyes and look around, you see things just as they are. This is your reality. This is your life. And you must embrace that which is. It is not just about living in the moment, in the present, it is about seeing and living with clarity and understanding.